In 100 g (Grams) of Yogurt, chocolate, nonfat milk, fortified with vitamin D there is 0 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Yogurt, chocolate, nonfat milk, fortified with vitamin D.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Yogurt, chocolate, nonfat milk, fortified with vitamin D

Yogurt, chocolate, nonfat milk, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D are listed below.

Water	71.57 g	71.57%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	3.53 g	3.53%
Total lipid (fat)	0 g
Ash	1.37 g	1.37%
Carbohydrate, by difference	23.53 g	23.53%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	14.97 g	14.97%
Calcium, Ca	88 mg	0.09%
Iron, Fe	0.42 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	166 mg	0.17%
Potassium, K	339 mg	0.34%
Sodium, Na	135 mg	0.14%
Zinc, Zn	1.13 mg
Copper, Cu	0.209 mg
Selenium, Se	7 µg
Fluoride, F	12 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D